The COVID pandemic is definitely a household term today. Everywhere, we are encouraged to wear face masks, wash hands & the distance ourselves from one another. Not saying all these precautions are unnecessary however one precaution seems to be neglected or not mentioned. It’s amazing how well the human body can protect itself from multiple illnesses & ailments when it’s fueled consistently with nutritious food & regular fun exercise. Think of it this way, if we know a Boxing match is coming up, & I fell to condition my body for the match then the gloves, trunks or boots provides very little help in the match.