If I was to pick a favorite green vegetable, it would be fresh spinach. Spinach is not only loaded with nutrients and vitamins, it tastes great to boot! It can be added to any salad, can be added to eggs for a delicious omelettes, or one of my quick snacks to go is dropped in a blender with blueberries and a scoop of your favorite flavor protein powder.

Oh your Bulking! Well here is an idea to add some extra carbs to your spinach.

Just add a half cup of rolled oats your spinach and maybe an orange for added flavor if blueberries aren’t your thing. Done!

Quick, inexpensive, portable and delicious! Enjoy!!!