Consistency!!!

If you are not consistent in anything then suffering will occur.

One of my spiritual mentor Pastor T.D. Jakes would say is,

“What you don’t feed dies.”

Oh how true that is.

Many fitness journeys start and last for days, weeks, some maybe months however if you are not consistent which feeding that determination to improve that it too will suffer starvation.

This will require a lot “Spiritual carbs”. Where can we get them? Glad you asked.

The Prophet Isaiah points out in Isaiah 40:31 that life is a marathon & to run with endurance, NOT to grow weary.

“but those who hope in the Lord will renew their strength”

Isaiah 40:31

Adding spice to my marathon, I had the privilege of visiting fitness room of the Warrenton Aquactic & Recreation Facility (WARF) located in Warrenton, Virginia.  Nice clean establishment that my family & I have enjoyed their two pool areas on numerous occasions.

Check them out. If you are in the area.